The Wim Hof Method

by Wim Hof

£8.99

Beliefs; Lifestyle

Paperback

9781846046308

Published by Ebury Publishing

Published April 2022

Activate Your Potential, Transcend Your Limits

My hope is to inspire you to retake control of your body and life by unleashing the immense power of the mind.

‘The Iceman’ Wim Hof shares his remarkable life story and powerful method for supercharging your strength, health and happiness. Refined over forty years and championed by scientists across the globe, you’ll learn how to harness three key elements of Cold, Breathing and Mindset to master mind over matter and achieve the impossible.

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