Spoon-Fed

by Tim Spector

£9.99

Society; Science

Paperback

9781529112733

Published by Vintage Publishing

Published January 2022

Books > Science

Why almost everything we’ve been told about food is wrong

Is breakfast really the most important meal of the day?
Is there any point in counting calories?
Is there any evidence that coffee is bad for us?

Through his pioneering research, Professor Tim Spector busts these and many other myths about food. Spoon-Fed explores the scandalous lack of good science behind many diet plans, official recommendations and miracle cures, and encourages us to rethink our whole relationship with food – not just for our health as individuals, but for the future of the planet.

Hands of Time by Rebecca Struthers | 9781529339048

Hands of Time

Rebecca Struthers

£10.99

The Anxious Generation by Jonathan Haidt | 9780241647660

The Anxious Generation

Jonathan Haidt

£25.00

Foreign Bodies by Simon Schama | 9781471169922

Foreign Bodies

Simon Schama

£12.99

Elixir by Theresa Levitt | 9781399803250

Elixir

Theresa Levitt

£12.99

Fighting for Life by Isabel Hardman | 9780241991862

Fighting for Life

Isabel Hardman

£10.99

The Wit and Wisdom of David Attenborough by Chas Newkey-Burden | 9781856755269

The Wit and Wisdom of David Attenborough

Chas Newkey-Burden

£14.99