Food for Life

by Professor Tim Spector

£12.99

Lifestyle; Society; Business

Paperback

9781529919660

Published by Vintage Publishing

Published January 2024

Books > Business > Lifestyle

Your Guide to the New Science of Eating Well

Empowering and practical, Food for Life is nothing less than a new approach to how to eat – for our health and the health of the planet. Food is our greatest ally for good health, but the question of what to eat in the age of ultra-processed food has never seemed so complicated.

Drawing on cutting-edge research and personal insights, Professor Tim Spector offers clear answers in this definitive, easy-to-follow guide to the new science of eating well.

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